I’ve been doing a lot of reading lately o the latest research about how harmful inactivity can be, and how our computer mania simply adds to the problem. It was a coincidence that this graphic from Chloe Carter of learnstuff.com ended up in my inbox. I know it has nothing to do with fashion, but I also know that I spend way too much time most days staring at a screen. So I’m hoping this reminder with help us all remember to take some much-needed breaks – maybe even to step away from the computer and have some fun!
Note the references at the bottom for more information.
WOW – great reminder. I am an active person but this is a great reminded b/c I am one of those people that spend too much time in front of my computer screen! Thanks!
I can relate. I’ve begun turning the darned thing off just so I won’t be tempted to sit down and catch up on the news or twitter, or just any old thing.