I’ve been doing a lot of reading lately o the latest research about how harmful inactivity can be, and how our computer mania simply adds to the problem. It was a coincidence that this graphic from Chloe Carter of learnstuff.com ended up in my inbox. I know it has nothing to do with fashion, but I also know that I spend way too much time most days staring at a screen. So I’m hoping this reminder with help us all remember to take some much-needed breaks – maybe even to step away from the computer and have some fun!
Note the references at the bottom for more information.